NHE - Muscle Cramps Explained. A muscle cramp is the shortening of a muscle. It can be very painful and can occur suddenly, typically after a strenuous exercise session. There are different
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Healthy Street - 🔈 MUSCLE CRAMPS FACTS 1. A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. 2. Muscle cramps can occur in any muscle; cramps of
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